thate New member Dec 1, 2002 #11 Are you still consuming a post wo shake with dextrose after training?
L luv2lift! New member Dec 1, 2002 #12 Yes, I am still taking dextrose after a workout. Right now I am at about 45-50g of dextrose with 50g of protein. L2L
Yes, I am still taking dextrose after a workout. Right now I am at about 45-50g of dextrose with 50g of protein. L2L
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