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DNP Cycle #3

steeledan

New member
Here's my latest cycle. I bet the total fat loss will be around 20lbs after the dnp wears off and the water retention goes away. Diet was around 40/40/20 at about 1600cal. I had to skip a few doses due to a job interview on Wednesday, but the results were still awesome :)

Date Weight Dose
Nov 30: 258 660
Dec 1: 255 660
Dec 2: 252 880
Dec 3: 251 880
Dec 4: 249 660
Dec 5: 245 440
Dec 6: 249 880
Dec 7: 245 880
Dec 8: 243 0

I think my next cycle will be the same, except 880mg every day. Anybody have some tips on front loading dnp? I’ve read about a few others doubling their dose on the first day, but 1760mg in a day just doesn’t sound healthy.
 
WOW up to 880mg dnp a day? last winter I did a short cycle where I lost about 12 lbs in 10 days, started off with 400mg a day and then did 600mg for two days straight, after day 6 of my cycle I had to stop because I just felt absolutely horrible, sleep or any decent mood was impossible without any G...I hope it goes better for you with that high of a dosage than for me..but if its your third cycle im sure you can handle it and be alright..dam bro dunno how though
 
I've just started my first DNP cycle. I've started on 200mg of powdered.

I'm going 7 days at 200, then I might do another 7 at 400, depends how I feel!!

If I decide to go to 400 should I take full dose at once. I currently have my 200mg cap in the morning after breakfast.

The vits I'm taking, should they be taken all togather or split dose throught out the day.


I'm just coming to the end of my 3rd day, and am feeling a little extra warmth. I'm getting through about 5 litres of water per day at the moment, and probably only pissing out half litre, 1 litre max.
I take it this is fairly normal?

How was everyone else's first ever cycle of DNP? and what made you take it?
 
I split up the 880 into 4 220mg doses throught the day. You probably don't want to take 400 all at once - unless you're trying to time it around a job or something, and even then, you should get some more experience with dnp before you think about doing that.

As far as vitis go, follow the instructions. If you're taking more than the recommended dose on the label, I'd split them up throught the day.

I'd try to drink enough water that you go as much as you normally go.... DNP will cause it to turn a kind of bright yellow. If it's dark yellow or if you don't have to go much, drink more water. 2 gallons was more than enough for me when I was doing a low dose over Thanksgiving, but not nearly enough during the last cycle.

If ya don't have some kind of fruit, get some. If you're not fealing well, eat some fruit - it helps quite a bit :)

My first cycle went well, except for catching the flu at the end. If you do a search with my user name, you should be able to find the post.
 
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