I have tried adex and nolva, both are good at keeping my estrogen levels down while on my cycle but neither keeps my water retention as low as I would like it. I have some AIFM on order just to try it but I am doing to be doing a photo shoot and want to get all the water off me that I can. I want to use a diuretic. I have researched them but was wondering if anyone had some experience or advice.
And yes, I drink plenty of water.
And yes, I drink plenty of water.

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