Dissapointed in myself

[casualbb]

Each machine has its own lever system... the weight isn't always equal to your freeweight BB row capability.

 

[muscledog95]

Tbar row is never used at this gym. Now i learned why. ITS HARD LOL. I think once i get used to it my weight should jump up

 

[coolcolj]

I like it because I can be very explosive and ballistic on it, and not hurt my back etc

I have posted clips before on how I lift in these

 

[muscledog95]

sweeet.....ill see if i can find those clips. Ya no cheating on this lift. Definitely a power lift

 

[SquatPukeSquat]

with machines like that too you've gotta find the right groove, and i agree that you need to let your entire body get used to the movement. just keep working the rows hard and the weight will go up.

 

[chewyxrage]

i love t-bar rows.

make sure you focus on squeezing your lats

 

[Lord_Suston]

Practice a certain lift to be good at a certain lift!!! You can't expect to be good at squatting even though you may be good at leg Pressing. A lot of the times the carry over is not as much as we want it to be. You use a lot of strength by not being coordinated in a move or working the muscles in a different plane

 

[muscledog95]

Thanks guys........Look forward in seeing my tbar row progress.

 

[Sebass67]

You just made me feel better about my poor chins...
I rule the T-bar row!!!
At least in my gym...