Dips....

[Testosterone boy]

rule.

No I'm not talking about our members.


Someday i hope to complete a dip. That will be awesome.

 

[Big Johnson]

I love dips. Great pumps.

 

[Testosterone boy]

Do they ever nail the front delts!.............I hear.

 

[Big Johnson]

Weird, but my rhomboids always get sore when I do dips after a lay off. Must be some stabilizing going on.

 

[Citruscide]

Umm.. training board?

C-ditty

 

[Big Johnson]

Umm.. training board?

C-ditty

Stop being anal and go red line some pre-nup or something.

 

[The Shadow]

I like doing them for tris but not so much for chest

 

[Testosterone boy]

My shoulder tends to hurt when I do dips... probably because I dislocated it 3 fucking times. But I do love the feeling i get in my triceps.

Yea....I had some shoulder pain going on and they are making small noises today. Oh well.....this seems to happen on cycle.


I didn't feel anything in the chest....all tris and delts.



Training board to say that I now like dips?

 

[Big Johnson]

I like to dip when I dip, Dip.

(good weed)

 

[casavant]

I put my hand upon your hip
When I dip you dip we dip
You put your hand upon my hip
When you dip I dip we dip
I put my hand upon your hip
When I dip you dip we dip
You put your hand up on my hip
When you dip I dip we dip
I put my hand upon your hip
When I dip you dip we dip
You put your hand upon my hip
When you dip I dip we dip
I put my hand upon your hip
When I dip you dip we dip




I liked weighted dips but they started messing with my shoulders so I said to hell with it. They're definitely a good exercise though.