different chest workouts

[MoobzSuck]

I have gynecomastia, and I dont work out my chest because it pushes out the gland. But is there differnt types of chest workouts which will help reduce the gyno and make it look like a built chest?

 

[GUARDIAN]

no

 

[MoobzSuck]

no

 

[GUARDIAN]

it is probably not what u want to hear but lowering your body fat % will make it more pronounced as well as getting a more well developed chest.

have u talked to a doc?

 

[MoobzSuck]

it is probably not what u want to hear but lowering your body fat % will make it more pronounced as well as getting a more well developed chest.

have u talked to a doc?

Yeh i have an oppointment with an endocronoligist, in september.

 

[GUARDIAN]

Yeh i have an oppointment with an endocronoligist, in september.

that is a long ways away.

 

[badhabit08]

I have gynecomastia, and I dont work out my chest because it pushes out the gland. But is there differnt types of chest workouts which will help reduce the gyno and make it look like a built chest?

what do you mean by gyno? like a lump, or a fatty chest, or like man boobs? from puberty or AAS?

 

[MoobzSuck]

what do you mean by gyno? like a lump, or a fatty chest, or like man boobs? from puberty or AAS?

From puberty. I have the glandular tisue and some fatyy chest fat

I was thinking there is like exercises maybe for the upper chest that will help make my gyno less noticable.

is therer anything anyone?

 

[ceo]

fatty stuff should go away with diet and building the muscle. The hard lump won't. Ask your doctor for tamoxifen. As little as 10 mg/day for 4 months or longer can work. More aggressive treatments have been used with loading phases up to 60 mg/day, but I don't think this is necessary.

 

[Hyphycakes]

+1 for nolva