diet

[kmoe42]

8 am- 6 scrambled eggs, 2 toast,4 bacon strips, protein shaked (50g protein 900 cals in shake)

9-11- workout/cardio

12pm-16oz steak,potato,veggies

2pm-protein bar(35g protein in bar), 2 pbj sandwiches, 1/2 lb of almonds

4pm-blue bell choc ice cream milk shake, 1 pbj sanwich

6pm- protein shake, protein bar,sweet potatoes

8pm-chicken,fish, veggies,potatoes, sweet potatoes

9pm- protein shake, 2 pbj sandwiches

10pm-bed


is that a pretty good diet to bulk on or what do u guys think?

 

[bigmouth2006]

if you can stick with i think anyone can gain weight with that

 

[BIG DADDY DIESEL]

if you can stick with i think anyone can gain weight with that

Lol ... True DAT !

 

[jdevlin1985]

wrong forum bor

 

[mr. snakes]

8 am- 6 scrambled eggs, 2 toast,4 bacon strips, protein shaked (50g protein 900 cals in shake)

9-11- workout/cardio

12pm-16oz steak,potato,veggies

2pm-protein bar(35g protein in bar), 2 pbj sandwiches, 1/2 lb of almonds

4pm-blue bell choc ice cream milk shake, 1 pbj sanwich

6pm- protein shake, protein bar,sweet potatoes

8pm-chicken,fish, veggies,potatoes, sweet potatoes

9pm- protein shake, 2 pbj sandwiches

10pm-bed


is that a pretty good diet to bulk on or what do u guys think?

yup, good ......................

 

[missionpossible]

Looks like plenty of calories and protein. You do have a lot of sugar in there, so you would expect some fat with that diet.