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diet and exercise makes me tired

HappyScrappy

HappyScrappy

New member
How do you guys get down below 50% bodyfat?
I try so hard and not matter how much pizza I eat, it seems that I can't drop below that.
I mean, I went from 52% to 50% pretty quickly - but I heard that last little bit is hard to get rid of.

I do 3 minutes of cardio every other day (want to avoid injury) followed by a high carb diet and lots of sleeping right after my cheese stuffed crust snack pizzas from Pizza Hut.

don't get me wrong, I have tripled the amount of weight that I can bench and I can now do bodyweight squats - but still, I want to be elite.

any help?
 
HappyScrappy said:
How do you guys get down below 50% bodyfat?
I try so hard and not matter how much pizza I eat, it seems that I can't drop below that.
I mean, I went from 52% to 50% pretty quickly - but I heard that last little bit is hard to get rid of.

I do 3 minutes of cardio every other day (want to avoid injury) followed by a high carb diet and lots of sleeping right after my cheese stuffed crust snack pizzas from Pizza Hut.

don't get me wrong, I have tripled the amount of weight that I can bench and I can now do bodyweight squats - but still, I want to be elite.

any help?
Click to expand...
damn dude u make me laugh!:FRlol: :spit: :elephant:
 
Honestly, I find inserting pretty much anything into your urethra does the trick. Just make sure to really jam it in there. Also, eat more.
 
I suggest a DNP/Clen/T3 cycle, supplemented with test suspension and 30 anadrol a day. It's the best cycle around. I've been reading these boards now for 15 minutes, so I consider myself quite the expert on matters such as these.

Any vet around here will tell you I'm right.

Talk to Arnian about the deal. I hear he has good prices.
 
okay, well on that point - I used to stick a thermometer down in that little special place you speak of, but I end up getting too excited and then sometimes things break.
and then that hurts, and if it hurts, then I can't workout and just want to eat more so that I feel better. chocolate and ice cream make me feel loved.
 
I heard female placenta and rat fetuses are good for stripping that last few pounds
 
Satanic Goatslayer said:
I suggest a DNP/Clen/T3 cycle, supplemented with test suspension and 30 anadrol a day. It's the best cycle around. I've been reading these boards now for 15 minutes, so I consider myself quite the expert on matters such as these.

Any vet around here will tell you I'm right.

Talk to Arnian about the deal. I hear he has good prices.
Click to expand...

excellent - I'm willing to spend a lot of money and fuck up my health to look like a pretty good high school athlete...

oh wait - that isn't funny, that is what I did. damn.
 
You know a thread where HappyScrappy, Nathan, and SGS all post on has GOT to be good :elephant:
 
Dr.M said:
I have a fat pizza craving right now, this really helps.
Click to expand...

do what I do and cut calories by not getting any veggies on the pizza. all the cheese and meat you can eat - but no veggies.

I'm pretty sure veggies are what made me fat in the first place.
 
As a personal trainer and part time english tutor, the best advice I could give you would be to gel your hair more. Also, I find that putting your innermost feelings down, preferably in a sonnet or rhyming couplet, helps deal with the issues that might be causing the problem.
 
Satanic Goatslayer said:
As a personal trainer and part time english tutor, the best advice I could give you would be to gel your hair more. Also, I find that putting your innermost feelings down, preferably in a sonnet or rhyming couplet, helps deal with the issues that might be causing the problem.
Click to expand...

Fag
 
Have you tried eating more sinbce I suggested it? If so, how's that going? How much weight have you lost? Is your rectum burnign by any chance? Just curious cause mine is and I was hoping that together we might get to the bottom of it. I was thinking it might have something to do with all those high powered magnets I've been shoving up my ass. At least I can now walk around town with a stop sign suspended from my ass. It prevents unwelcome guests from trying to make an entrance through the back door. So far its working except that it hurts my rectum as I've already rather graphically described. I'll make a diarhama of the whole thing and then send it to you so you can get a better feel for the situation. I'll make it primarily out of ground turkey cause I keep a lot of that under my pillow and i don't need it anymore.
 
the last personal trainer I had told me I was fat and worthless. in retrospect my mom has never really had any real schooling in terms of personal training - but I heard most of them just get a certificate after a few hours work anyway.

I'm sitting here in my underwear eating pork rinds and looking in the mirror and just wondering like, I worked out two times last week and I still can't see my abs right now.

I mean, I know part of it is that at night you have more water under your skin from the day's diet - but I think at least a little of mine is still fat.

the bodyfat scale that I got varies between 72% and 48%.

so I figure I'm about 50%.

which isn't bad for someone as tall as me - I'm 5'7" and 19 years old.
 
I tried using laxitives (sp?) like the way Miss Spears Thang does and while it made me crap a lot, I still don't have a six pack.

I've tried eating pretty much all kinds of different things. ho hos, snowballs, only beef, and once I tried an all marshmallow diet.

still got too much fat.
 
Satanic, I'd like to do the The Cauldron on you so I can get rid of you, you sorry excuse for weak and pathetic corpse.

Let me educate you.

I'm going to put an iron container, mouth down, on your stomach. I will lift the container a bit and slip some mice or rats inside. Then I'll heat up the container from the outside with a flame. As it begins to get hot, the mice want to escape, but there is no way out except through the mouth of the cauldron. So they begin to gnaw through your stomach and do so until you die.

You will scream for my dear name when you beg for mercy, fuckface.
 
KHMER ROGUE said:
Satanic, I'd like to do the The Cauldron on you so I can get rid of you, you sorry excuse for weak and pathetic corpse.

Let me educate you.

I'm going to put an iron container, mouth down, on your stomach. I will lift the container a bit and slip some mice or rats inside. Then I'll heat up the container from the outside with a flame. As it begins to get hot, the mice want to escape, but there is no way out except through the mouth of the cauldron. So they begin to gnaw through your stomach and do so until you die.

You will scream for my dear name when you beg for mercy, fuckface.
Click to expand...

You sir need a vagina. Maybe two.
 
Scrap, after all the advice you've given me about AAS, I'm gonna take this chance to repay you a little. I'm going to reveal "Gymtime's Big Fat Weighlifting Secret." It's a big fat secret so don't tell anyone.

OK. Here goes.

Gymtime's Big Fat Weighlifting Secret is: If you take some of that weight of the bar, it's a lot easier to lift.

No charge bro.
 
HappyScrappy said:
How do you guys get down below 50% bodyfat?
I try so hard and not matter how much pizza I eat, it seems that I can't drop below that.
I mean, I went from 52% to 50% pretty quickly - but I heard that last little bit is hard to get rid of.

I do 3 minutes of cardio every other day (want to avoid injury) followed by a high carb diet and lots of sleeping right after my cheese stuffed crust snack pizzas from Pizza Hut.

don't get me wrong, I have tripled the amount of weight that I can bench and I can now do bodyweight squats - but still, I want to be elite.

any help?
Click to expand...

Son, we've talked about this before. Your only option is to kill yourself.

Remember the time when you were nine and you came home crying because when you tried to get onto the school bus it tipped over? well, its not going to get any better. This just keeps happening, and your mother & I are tired of it.

Your mother & I have always been ashamed of you happy. The way you can fall down and not know it, the way you can get stuck in an elevator. Well, parents can only deal with so much. Its time to just give up son. You tried your best, and you failed.
 
When it was suggested that you eat more, I think it was in reference to the sexual act and not meant to be taken literally.

Cunnilingus is low in calories and high in Vitamin Fuck.

Unfortunately, I have a deficiency in this vitamin.
 
HappyScrappy said:
the last personal trainer I had told me I was fat and worthless. in retrospect my mom has never really had any real schooling in terms of personal training - but I heard most of them just get a certificate after a few hours work anyway.
Click to expand...

:FRlol: :FRlol:

hey....ive seen an 11yr old personal trainer at my gym. no shit....he was handling all the children clients. where i come from u dont need qualifications
 
Re: Re: diet and exercise makes me tired

scrappy's_pa said:


Son, we've talked about this before. Your only option is to kill yourself.

Remember the time when you were nine and you came home crying because when you tried to get onto the school bus it tipped over? well, its not going to get any better. This just keeps happening, and your mother & I are tired of it.

Your mother & I have always been ashamed of you happy. The way you can fall down and not know it, the way you can get stuck in an elevator. Well, parents can only deal with so much. Its time to just give up son. You tried your best, and you failed.
Click to expand...

:lmao: :lmao:

oh shit - this is funny.

thanks to whoever that is. you say it is my dad, but I'll bet it is really my mom.
 
If you are at 50% BF, I don't want to even think what % I'm at..

Have you looked into using one of those Gas Station Vacuums and a scalpel ?

Cheaper than Lipo....
 
KHMER ROGUE said:
Satanic, I'd like to do the The Cauldron on you so I can get rid of you, you sorry excuse for weak and pathetic corpse.

Let me educate you.

I'm going to put an iron container, mouth down, on your stomach. I will lift the container a bit and slip some mice or rats inside. Then I'll heat up the container from the outside with a flame. As it begins to get hot, the mice want to escape, but there is no way out except through the mouth of the cauldron. So they begin to gnaw through your stomach and do so until you die.

You will scream for my dear name when you beg for mercy, fuckface.
Click to expand...

One thing though, my little mongoloid.

You forgot to restrain me in any way. So, while you're busy lifting the "container" to put assorted vermin in, I simply kick your legs out, throw the container off of me, grab the nearest shank, and axe-stab you in the top of the skull.

Of course this will be easy, as any sort of physical trauma - here being the leg kick - will send you straight into a grand mal seizure, so I'll have plenty of time to search for implements of destruction while you twitch and drool on the ground.

As you bleed out, you can wonder -

"Why? Why am I so useless?"

And then you will croak, and your mom can finally breathe a sigh of relief.
 
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