HappyScrappy
New member
How do you guys get down below 50% bodyfat?
I try so hard and not matter how much pizza I eat, it seems that I can't drop below that.
I mean, I went from 52% to 50% pretty quickly - but I heard that last little bit is hard to get rid of.
I do 3 minutes of cardio every other day (want to avoid injury) followed by a high carb diet and lots of sleeping right after my cheese stuffed crust snack pizzas from Pizza Hut.
don't get me wrong, I have tripled the amount of weight that I can bench and I can now do bodyweight squats - but still, I want to be elite.
any help?
I try so hard and not matter how much pizza I eat, it seems that I can't drop below that.
I mean, I went from 52% to 50% pretty quickly - but I heard that last little bit is hard to get rid of.
I do 3 minutes of cardio every other day (want to avoid injury) followed by a high carb diet and lots of sleeping right after my cheese stuffed crust snack pizzas from Pizza Hut.
don't get me wrong, I have tripled the amount of weight that I can bench and I can now do bodyweight squats - but still, I want to be elite.
any help?