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Dieselbolan v2.0 or beastdrol first time advice!

Now for lifting and cardio.
since your not into burning fat, just keeping your carido up, do it later in the day.
If you do it early on, your going to be using some of the glycogen stores in your body, this is bad if you want to get big. Fat burning, totally opposite.
Go to the gym around 3:00pm if you can manage that. If not change up your meals to match up with what I have posted for meals. (ie. pre and post workout meal times.) That diet is set for gym at 3:00pm.

Workouts. Follow this program.
8 Week Mass Program By – OSL | Steroid Blog - AAS Information
repeat it exactly how it is (minus the 'behind the neck lat pulldowns' never do those, they are terrible for your shoulders. being a baseball player, you dont want that. replace them with regular lat pull downs), 2 or 3 times before season starts. I guarantee you, you will see huge gains if you follow that diet.
Cardio wise, for now, pyramid yourself down to 3 miles running, 4 miles bike, 1 hour TOPS swimming. at only 4 days per week. Pyramid down over the course of 5 weeks, hold for 9 weeks, and start to pyramid back up over the last 10 weeks before season.
You will gain some fat in this time. I will tell you straight up. But you will lose it when your cardio goes back up.
DO NOT WORRY ABOUT THE FAT!
Cardio post workout is best for your situation. Doing it before your workout will cause you to have less energy to lift. What you want to do right now is have all the energy in the world to lift. Cardio is second for now.


Do you think you could try this all out before you cycle?
Give it 8 weeks. one run through the workout program. After that, you still have 16 weeks. a full PH cycle is 4 weeks on, 4 weeks PCT.
Safe your money to put into your diet!
all you need is creatine monohydrate, Whey protein isolate, casein protein, preworkout, BCAA's, multi vitamin. You will rule the gym with that alone bro!
Get it from Needtobuildmuscle.com
Best quality around.

Creatine Creatine helps restore ATP for muscle energy.
Whey protein Whey To Build Muscle - This protein delivers what you need, when you need it!
Casein protein N2 Matrix is a perfect mix of casein protein and whey protein isolate.
Preworkout Need To Kill That Shit- The Best PreWorkout on the market
BCAA + wow! Gear- The best protein supplemet around.
Multi Ruthless 3D

Shop around though. Orbit has awesome stuff and awesome pricing. Nutrplanet has some good deals. Amazon even has a few good suppliers.

Now, Ive put my time into typing all this out for you. Can you promise to follow it strictly? I promise great results.
k to u good friend, u made a few great posts in a row!
 
Love it all thanks for all the help NOS2.0!!!!!!!!


You are most welcome!
I wish you the best of luck, and I hope you have a great time gettin big bro!

PM me in a few weeks with your progress.
Even better, make a log thread! It will help you keep on track by a) Lots of support from other members, and b) hopefully make you embarrassed to cheat on your diet or lifting.
If you log, post a link to the thread in here, Ill follow you.
 
You are most welcome!
I wish you the best of luck, and I hope you have a great time gettin big bro!

PM me in a few weeks with your progress.
Even better, make a log thread! It will help you keep on track by a) Lots of support from other members, and b) hopefully make you embarrassed to cheat on your diet or lifting.
If you log, post a link to the thread in here, Ill follow you.

I deff will create a log :)
 
I agree also, this has been a VERY positive and productive thread.

Great work NOS2.0.

Optimized,
Good luck on your goals,friend.
 
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