Dextrose and Creatine (Celli-tech)

[exclusive]

its good to mxi the 2 together right?

 

[swole]

Dex and mono...that's all sell-tech really is.

 

[Makavelli]

its good to mxi the 2 together right?

Absolutely. Use creatine with dextrose and ALA. I've actually found Vitargo to be better, but if you're on a budget then dextrose and creatine will work fine.

 

[sawastea]

There are cheaper and superior alternatives.

 

[Jwillbc55]

Yeah but I found a jug of VitaGro at my local Vitamin World for $3 because they stopped selling it so I'm using that instead of my usual dex/creatine

 

[morganater]

Where do u find just dextrose, and what form can/does it come in?

 

[Makavelli]

One thing that I love about Vitargo, besides it reaching the muscles quicker, is that it doesn't bloat you like dextrose does.

 

[sawastea]

Where do u find just dextrose, and what form can/does it come in?

Dextrose = corn sugar.

You can get it at your local health food store, beer brewary or online. NOW nutrition sells a 2lb bag for roughly $2.

 

[krishna]

How much dextrose do I put in my post workout drink? I want 60 something for lean mass. Is it 60 carbs, grams, calories, what? It says there's only 4 carbs and grams per 1.5 teaspoon serving. So if I want 60 grams, that's like 15 tsps. Does this sound right?

 

[awnyerneas]

whats an ALA