Defwer Dirty Refeed Day :/

[D00fy]

hehe just wanted to share my refeed day


CHINESE BUFFET......basically i think it was pretty clean I just had 5plates of Teriyaki Chicken on a Stick,thats basically the only thing i was craving ,had some brocolli,SHIT LOAD OF PROTEIN!!!!!!!!!!!

but was well prepared ,at first it was gonna be a normal refeed day,steak and potato......But parents decided to go somewhere and my FOOD TIMING was thrown of from 11am-4pm since meal 2 was at 11am...........So we went to CHinese buffet............

Took my Ginger Root Enzyme 10mins before,for some protein absorption.........Stacked on the Teriyaki Chicken on a Stick ,also had the ginger peels that they serve with the sushi had a bunch of that,figured More GINGER MORE ABSORPTION?????? oh well than took my papaya pills for digestive enzymes again:/ got home took more papaya enzymes........Man 4plates of Teriyaki Chicken on a stick,i figure thats a shitload of protein,got bloated whaeva........it was worth it:/

<(DEFWER SIPS ON HIS DIETIERS TEA FOR BOWEL MOVEMENTS)> bahhhhhhhh

 

[Par Deus]

I know at a Chinese buffet, I go straight to the Sesame Chicken, but just so noone is confused, one wants primarily carbohydrates on a refeed.

 

[D00fy]

yah i know hehe,i just was tempted as much for the carbs........the teriyaki chicken omg is so good:/ maybe next time i stack up on the white rice, potatoes and fruits,chinese noodles they have

 

[gymrat]

yah i know hehe,i just was tempted as much for the carbs........the teriyaki chicken omg is so good:/ maybe next time i stack up on the white rice, potatoes and fruits,chinese noodles they have

Doofy and his damn chinese food....lmao.

 

[D00fy]

haha :/ man its probably gonna get worse when im older..........a 30yr loser at chinese buffets :/ and a heinkein:/