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here is kind of a question that i am asking out of vanity.
how can i get more defination when i am not using a muscle.
when i am excercising i had very good cuts, veins, striations, however when i am not using a muscle or flexing i simply just look "fat". Fat my not be the word to use but, i have no shape what so ever.
can i correct this via diet, and lowering my body fat, growing more muscle size, or are some people just not able to have good mucle shape when not flexed.
thanks for any help you can give me.
some stats if it helps
22m 215lbs body fat unknown but i would guess its a real 13-16% range, been working out since i was 17, albiet some of that time was not seriously,
how can i get more defination when i am not using a muscle.
when i am excercising i had very good cuts, veins, striations, however when i am not using a muscle or flexing i simply just look "fat". Fat my not be the word to use but, i have no shape what so ever.
can i correct this via diet, and lowering my body fat, growing more muscle size, or are some people just not able to have good mucle shape when not flexed.
thanks for any help you can give me.
some stats if it helps
22m 215lbs body fat unknown but i would guess its a real 13-16% range, been working out since i was 17, albiet some of that time was not seriously,
