deffention

[testcyp007]

i have been off the juice since last june and i have been cutting naturaly for the past few months, and im very happy now they u can see deffention in my bis, they where just a big peaceof mass. im going to be doing a test,deca,and winstrol cycle in the middle of feb that will alst 12 weeks, i ant to put on some good size, but keep the deffention and not just have a big bloated are. will nolv. help with this and would l-dex, if i couldnt get l-dex, what else cuold i get, thanks