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Deep tissue massages...

Gymgurl said:
They freaking hurt....but really worth it later....drink lots of water
I have been way more thirsty today then normal it is weird that the massage would cause that. She seemed to heal up my shoulder but the glute still hurts.
 
You might find that you get a headache afterwards if you don;t drink enough water to flush all the toxins out that are being released in your body
 
Gymgurl said:
You might find that you get a headache afterwards if you don;t drink enough water to flush all the toxins out that are being released in your body
No headache but I feel dizzy and weak I didn't hit the gym today :(
 
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