Deep CLEAVAGE

[Lililston]

What chest exercises do you think would emphasize the upper cleavage? to get that chiseled look on your upper chest?

 

[mposster]

only deep clevage i ever saw, was do to nice large implants

 

[Vash]

Face plants from Vash

 

[Debaser]

What chest exercises do you think would emphasize the upper cleavage? to get that chiseled look on your upper chest?

'roids.

 

[psychedout]

'roids.

Yeah okay buddy.

Anyways -- any heavy incline freewieght press will develop the upper chest nicely.

 

[BOOEY]

Aside from inclines, you really need a low bodyfat to get that nice ripped line going from your middle chest up to the neck area. Otherwise, forget it.

 

[Debaser]

Yeah okay buddy.

Anyways -- any heavy incline freewieght press will develop the upper chest nicely.

I'm not joking. There are a greater number of receptors in the shoulder girdle area which is why the upper chest, traps, and delts can look "steroidal."

 

[ebear]

Interesting, debaser. Can you provide any additional info on that, links?

Thanks,
ebear

 

[anthrax]

What about declines ?

 

[Synpax]

What about declines ?

There is some argument about whether different parts of the chest can be 'emphasized' since it is just one muscle. Assuming differnet parts can (upper/lower/middle), declines would focus on the lower, not uppper, part of the pectoral.

I second those who say that the chizzle-foshizzle comes from low BF less than muscles. Given that you are a female, obtaining lower BF might also result in a shrinking of breast size.

MAybe if you posted a pic, we could offer more guidance.