trust me, if your shits good, your gaining size, but your a mirror rat like me and you don't see a damn thing cause your in the mirror. i didn't see anything from my test E and cyp cycle until i was 2 weeks done with a 10 weeker. then i was pumped up and had the wife take a pic and i looked at it and my jaw fucking dropped. i could not believe that it was like i couldn't see it until bam, i was like OOOOOOOOOOOOoomg.
if your getting stronger then it's working though, should have marked increase in libido, but possibly not. and they are correct, i did my first cycle, i weigh the same right now, but everyone says i look skinny now, and i didn't before, basically i cut lotta fat and put on lotta muscle, scale didn't change though, and if your saying 20 percent, which i am somwhere in that range, maybe less, then that's what's happening. as long as your training correctly also, and not just hard. if your not lifting up to as much as possible, and then doing forced reps, drop sets, super sets, negatives with much more than you could possibly do, then it's not correct. that's how you get bigger. and the diet too. your diet sounds pretty good, mine isn't that clean,
i eat for breakfast either 12 egg whites and 2-3 yolks with omega 3's and skim milk
or protein shake, whey protien isolate, and 2 packets flavored oatmeal
lunch is salad with no dressing and meat, or just meat and green tea
mid day another shake
pre workout, another shake,
post workout, another shaek or steak, or another round of eggs
before bed, pb n j sanwich on whole wheat with sugar free jelly and natural peanut butter, this helps with not waking up and eating. plus its' fucking delicious
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