I am 21yrs old
5'10"
210lbs
about 15%bf (I was told 14% from someone. But never been tested.) I have signs of gyno(developed around 6th grade),
I bench a little more than 340
squat about 450
Ive take a cycle of winny... Just got off of it and hurt my back(lower) Waiting for that to heal. and also have some weird head rush thing going on right now when i lift... (going to get that checked out over my holiday break) Saw good gains from the winny though
Ok, heres whats up. My purpose is to get rid of the gyno or as small as possible, cut up down to like 10%bf, and gain a little muscle maybe like 15lbs. In the beginning of Janurary i want to start my next cycle. I've been doing a lot of reading and her's what ive come up with to use:
Winny: for 8 weeks at 50mg ed going up to 150ed for the mid 4 weeks(if it feels good and there are no problems)
Deca: For the joints and tendons and the mass it will give me 200-400mg ew
Nolva: Taken 20mg ed for 8weeks then 20-40mg ed for the next 30 days (to prevent gyno, get rid of gyno and to just be on the safe side)
Clomid: Taken for the post cycle of deca for saftey
These are my plans They vary just a little from what is up there about the winny but that is basically what i will follow. I would like to get the all mighty and knowledgeable to tell me if i choose something wrong and should look into something else or if i have choosen well.... All help is appreitated
BTW. I eat real clean. Protien, Protien, Protein. I don't do much for cardio.
5'10"
210lbs
about 15%bf (I was told 14% from someone. But never been tested.) I have signs of gyno(developed around 6th grade),
I bench a little more than 340
squat about 450
Ive take a cycle of winny... Just got off of it and hurt my back(lower) Waiting for that to heal. and also have some weird head rush thing going on right now when i lift... (going to get that checked out over my holiday break) Saw good gains from the winny though
Ok, heres whats up. My purpose is to get rid of the gyno or as small as possible, cut up down to like 10%bf, and gain a little muscle maybe like 15lbs. In the beginning of Janurary i want to start my next cycle. I've been doing a lot of reading and her's what ive come up with to use:
Winny: for 8 weeks at 50mg ed going up to 150ed for the mid 4 weeks(if it feels good and there are no problems)
Deca: For the joints and tendons and the mass it will give me 200-400mg ew
Nolva: Taken 20mg ed for 8weeks then 20-40mg ed for the next 30 days (to prevent gyno, get rid of gyno and to just be on the safe side)
Clomid: Taken for the post cycle of deca for saftey
These are my plans They vary just a little from what is up there about the winny but that is basically what i will follow. I would like to get the all mighty and knowledgeable to tell me if i choose something wrong and should look into something else or if i have choosen well.... All help is appreitated
BTW. I eat real clean. Protien, Protien, Protein. I don't do much for cardio.

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