hi im new to all this
im gonna try and keep it short
i am 5'10 weighing 185 age 27.
i used to be 343 pounds and dropped down to 185 been working out hard 5 days/week lifting 5 days with cardio before lift everyday 30 min.i am looking to put btw 12 to 14 lbs of muscle and get leaner.
i eat 4 times a day averaging 250 g protein a day 200 carbs and about 50 g of fat total calories around 2250 cal/day.
i have all my gear in order unless ill be needing more.planning to start feb 28
i have 1o ml decca at 200mgs ,20 1ml sustanon 250, 10 ml test prop at 100 mgs, anavar enough for 6 weeks at 60 mgs ed.
for prevention and pct i have 60 1mg tabs arimidex, 10 dostinex tabs at .5 mgs,nolvadex 6o tabs at 20 mgs,clomid 50 tabs at 50 mgs, enough hcg to use during cycle and pct and 28 tabs of femara 2.5 mgs.
heres what im thinking
week 1 to 5 decca 400 mgs/week
week 1 to 9 sus twice a week 250 each for 500 total/week
week 4 to 9 anavar 60 mgs ed
week 1 to 9 arimidex at .5 or 1 mg ed(i am very prone to gyno)
week 3 to 7 500 iu hcd every 5 days
for pct 21 days after last pin
week1 40mg nolva and 100 mg clomid ed
week2 30 nolva and 50 clomid ed
week3 20 nolva and 50 clomid ed
week4 1n nolva ed
dostinex and femara are here just in case
and is it advisable to stop sus at week 6 and continue with short ester as in test prop until week 9 in order to start pct 2 days after last pin?week 7 test prop 400 then 300 week 8 then week 9 200?
im gonna try and keep it short
i am 5'10 weighing 185 age 27.
i used to be 343 pounds and dropped down to 185 been working out hard 5 days/week lifting 5 days with cardio before lift everyday 30 min.i am looking to put btw 12 to 14 lbs of muscle and get leaner.
i eat 4 times a day averaging 250 g protein a day 200 carbs and about 50 g of fat total calories around 2250 cal/day.
i have all my gear in order unless ill be needing more.planning to start feb 28
i have 1o ml decca at 200mgs ,20 1ml sustanon 250, 10 ml test prop at 100 mgs, anavar enough for 6 weeks at 60 mgs ed.
for prevention and pct i have 60 1mg tabs arimidex, 10 dostinex tabs at .5 mgs,nolvadex 6o tabs at 20 mgs,clomid 50 tabs at 50 mgs, enough hcg to use during cycle and pct and 28 tabs of femara 2.5 mgs.
heres what im thinking
week 1 to 5 decca 400 mgs/week
week 1 to 9 sus twice a week 250 each for 500 total/week
week 4 to 9 anavar 60 mgs ed
week 1 to 9 arimidex at .5 or 1 mg ed(i am very prone to gyno)
week 3 to 7 500 iu hcd every 5 days
for pct 21 days after last pin
week1 40mg nolva and 100 mg clomid ed
week2 30 nolva and 50 clomid ed
week3 20 nolva and 50 clomid ed
week4 1n nolva ed
dostinex and femara are here just in case
and is it advisable to stop sus at week 6 and continue with short ester as in test prop until week 9 in order to start pct 2 days after last pin?week 7 test prop 400 then 300 week 8 then week 9 200?