Please Scroll Down to See Forums Below 
Nonerz
New member
My back has never looked better since I've added deads to my routine. I think mixing it up with a variety of rows, etc would help to develop a more balanced back.
On a side note...I had a fight with my DL the other night...and I got my ass kicked! I think I tried to move up my weights too fast, hoping to conserve my strength for a heavier lift...got stuck 3-4 times! AAAAAAAAAAaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrgggggggggghhhhh!
OWNED! (this time)
On a side note...I had a fight with my DL the other night...and I got my ass kicked! I think I tried to move up my weights too fast, hoping to conserve my strength for a heavier lift...got stuck 3-4 times! AAAAAAAAAAaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrgggggggggghhhhh!
OWNED! (this time)
