Deadlifts-very good or not useful?

[crxdog]

Deads are one of the king daddies of mass building. If your not doing them your missing out on exceptional muscle growth. I love deads and get a woody every time I get to do them.
People who don't use them are pussies no if ands or buts.

LOL

 

[Tweakle]

Colitis is horrible, glad you made it back 100% b

deads give you a wide waist, hurt your back and over develop unattractive looking traps. Definitely not the kind of lift you would want to be doing.

 

[b fold the truth]

Colitis is horrible, glad you made it back 100% b

Not 100% yet...but I'm learning.

deads give you a wide waist, hurt your back and over develop unattractive looking traps. Definitely not the kind of lift you would want to be doing.

I have a waist MUCH smaller than my hips and chest.

In general, the best deadlifters are the ones with the smaller waists.

I have a very strong back and deadlifts do not hurt them.

My traps are one of the body parts which get the most compliments.

I deadlift 2x a week in some form or fashion.

 

[Tweakle]

Andy Bolton has a svelte midsection Kate moss would envy, but I was joking B, the now that deads and any other kind of heavy stuff aren't necessary in the 2k8 version of this forum..

 

[b fold the truth]

Andy Bolton has a svelte midsection Kate moss would envy, but I was joking B, the now that deads and any other kind of heavy stuff aren't necessary in the 2k8 version of this forum..

I always love it when people are 190 lbs and look at deadlifts like they are the deciding factor if THEY will win the Olympia this year or not...