Deadlifts and biceps

[Lord_Suston]

i feel weak.. i can bench 180, dead around 300 im guessing.. and squat.. not sure.. but i can squat atleast 220

you should never feel weak if you improve little by little. Comparing to other people is good for motivation, but don't get down on yourself. progress is progress.

 

[Drunken_Weasel]

hehe.. im not down about it.. i just started! this is my starting stats... ive never weight trained in my life..

 

[Lord_Suston]

good then I want to see some impressive numbers by next week. J/k

 

[spatts]

I talked to a group of world record and American record holding squatters and deadlifters this weekend, and asked them about this. They just looked at eachther and shook their heads like this was a new one. "Biceps? When we DEADLIFT?" They had no idea what I was talking about. Glad it's not just me.