MsBeverlyHills
New member
my gym has a new deadlifting wood floor area... but we also have a dead raised platform w/the bar on a rack in front of it.
I can pull more weight from the rack, but on the floor- if you get in trouble you can easily put the bar down & you dont have to re-rack it.
which would you guys use?
thanks
I can pull more weight from the rack, but on the floor- if you get in trouble you can easily put the bar down & you dont have to re-rack it.
which would you guys use?
thanks