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Deadlift specialist

crazyfefe

New member
What kind of schedule/routine would you recommend for an intermediate lifter looking to become a deadlift specialist?:confused:
 
If I were going to do such a thing, I would just do the ME and DE squat/dead day of WSB. I would rotate squats, GM's, and deads just like I do now (because increasing these all help to increase the deadlift). I would continue to train partials and focus on correcting my weaknesses.
 
Just what Spatts said, also watch the form of some good pullers and look for little things that might help.
 
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