SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Sep 19, 2010 #22 We work up to a max negative/forced rep on every exercise every training day. I've only had three hernias so I think omega is full of shit
We work up to a max negative/forced rep on every exercise every training day. I've only had three hernias so I think omega is full of shit
SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Sep 19, 2010 #23 Someone post the kid projectile vomiting then blacking out while squatting 800+ pounds in competition
Someone post the kid projectile vomiting then blacking out while squatting 800+ pounds in competition
O OMEGA New member Sep 19, 2010 #25 SouthernLord said: We work up to a max negative/forced rep on every exercise every training day. I've only had three hernias so I think omega is full of shit Click to expand... screeew u and ur whole platoon can i haz pics of milf?
SouthernLord said: We work up to a max negative/forced rep on every exercise every training day. I've only had three hernias so I think omega is full of shit Click to expand... screeew u and ur whole platoon can i haz pics of milf?
Blondie85 High End Bro Platinum Sep 19, 2010 #26 chesty said: that was awesome! Click to expand... agreed
Whiskey MVP EF VIP Sep 20, 2010 #27 that's awesome... makes me wanna see how long she could put up a fight... just sayin. ;-P Whiskey