deadhang pullups

[spk55]

how many dead hang pullups can you do? chin all the way over the bar...
thanks

 

[SouthernLord]

5 sets of 5 with 25 pounds added. I haven't done body weight chins in a while. Probably 12-15 if fresh.

 

[SCREW]

i can do about 10-12 but then again i weigh 145 lbs

 

[spk55]

i can do about 10-12 but then again i weigh 145 lbs

screw, i 'm not sure what your post means.. can you explain..
thanks

 

[SouthernLord]

i can do about 10-12 but then again i weigh 145 lbs

Did you figure out a solid routine to improve these numbers?

 

[SCREW]

i can do about 10-12 but then again i weigh 145 lbs

screw, i 'm not sure what your post means.. can you explain..
thanks

i mean like its easier the less you weigh usually if someone weighed 230 couldnt do as much as i could because they weighed more even though they were way stronger

 

[SCREW]

Did you figure out a solid routine to improve these numbers?

not really a routine i talked to saibot and he said just to practice, so almost everyday in the weightroom ill do a couple sets, everyonce in a while a will add weight

 

[skullcrushin22]

I can bust out 25 @ 210

 

[ExtraMile]

not many, right now i can do 10 going only nose to the bar, overhand quite wide but not extremely wide...

 

[moya]

15 after deadlifting or heavy rowing...

 

[Tblock1]

15-16 @bodyweight 170.

 

[sharkmaster]

I can bust 15 on a good day. I weigh 185. I'm glad you put deadhang pullups to be clear.... I hate it when someone dips from chin over to half way down and back up. Its cool for just pumping but you always get the "I can do like 30 pullups!" line.