dead lift

[snoopy701]

is it better to dead lift with a hexbar or a reg olympic bar?

 

[Scotsman]

Regular bar.

Cheers,
Scotsman

 

[royale13ii]

Regular bar. definately.

 

[H_T_]

idc, as long as you always do them, some way, some how.....dumbells, barbells, kettlebells, sandbags, engine blocks, ice blocks, rear ends off of plymouths furys, logs, frogs, dogs, etc.......

 

[tehkevroy]

Oly bar...

 

[ALIN]

is it better to dead lift with a hexbar or a reg olympic bar?

I use a straight olympic bar

 

[tropo]

I use a straight olympic bar

I always used an olympic bar myself, but the gym I'm at now has a hammer strength dead lift station.

Has anyone had long term experience with this? I find you really need to shuffle around to get into the best foot position because it's not intuitive.

 

[b fold the truth]

idc, as long as you always do them, some way, some how.....dumbells, barbells, kettlebells, sandbags, engine blocks, ice blocks, rear ends off of plymouths furys, logs, frogs, dogs, etc.......

Hmmm...ice and plymouths don't exist here....