NWinters New member Oct 31, 2003 #1 Speed Incline Press-135x8x3 Seated Military Lockouts (90eg.)-225x3x1 Bent Over Rows-135x3x8 High Pulls-135x3x5 Shrugs-225x20, 315x2x10 Warm and humid today...sweated lots!!!
Speed Incline Press-135x8x3 Seated Military Lockouts (90eg.)-225x3x1 Bent Over Rows-135x3x8 High Pulls-135x3x5 Shrugs-225x20, 315x2x10 Warm and humid today...sweated lots!!!
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