New posts

Please Scroll Down to See Forums Below

napsgear

genezapharmateuticals

domestic-supply

puritysourcelabs

UGL OZ

napsgear

genezapharmateuticals

domestic-supply

puritysourcelabs

UGL OZ

UGFREAK

DC squats

Thread starter muscledog95
Start date Jul 9, 2003

M

muscledog95

New member

Jul 9, 2003

#1

Do you all do rest pauses for squats on the DC program?

overhead

New member

Jul 10, 2003

#2

He recommends a couple of warm ups, then a set of 4-8, then a set of 20 balls to the wall.

You must log in or register to reply here.

Similar threads

L

best squat options for building strong legs

Replies: 7

Views: 613

Nov 4, 2025

ROIDDERS

D

best strength training to boost squats?

Replies: 7

Views: 495

Oct 14, 2025

ceo

T

how to gain more strength on 5x5 ?

Replies: 7

Views: 301

Nov 11, 2025

ROIDDERS

E

working squats daily?

Replies: 11

Views: 1K

May 27, 2025

SteveMobsterG

Form Check Squat, Row, Press, Fly, Lat Raise

Replies: 12

Views: 2K

Feb 24, 2025

MUSTANG_18

Share:

Facebook X Bluesky LinkedIn Reddit Pinterest Tumblr WhatsApp Email Link

Mature Content
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.

Top Bottom