Solidspine is da pope...no joke there.....more info definitely needed....but here is some background anyhoo
Low Dose Cycles (less than 15mg ed) take ONE dose first thing in the morning.......the reason here is that with the hepatoxicity of d-bol it's not worth breaking it up over 2x or 3x a day.........the half life is 6-8 hours and it takes about 2-3 hours to hit the blood stream.....
At 15-40mg a day usually 2x a day is sufficient to make solid gains....at 30-40mg a day expect about 2-4 pounds a week of mass gain (lots of fluid.....make sure to have an AI on hand)....cramps are common, and it will convert to DHT......acne, baldness etc are common sides....withou more info though it's tough to figure out what you are doing