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Day 3 on THERMOREXIN

New here...

This is an AWESOME website loaded with information. I got to reading this thread and decided to buy TREX, Gluco, NYC and Yohimburn. Here is a brief history of myself...

24 years old
currently 195 lbs
18% BF (according to "Tanita" :mix: )

When I graduated high school I was about 200 lbs and played sports. Through 3 years of college at the Univ of Florida I was able to bloat up to 250 lbs by the usual beer/pizza combo late nights after the bar and the local trips to taco bell. When I got home from spring break junior year, my dad told me I was fat and had to get into shape. Bought xenadrine/hydroxycut and lost about 30 lbs. Start of senior year I was around 215. Gained about 10 lbs over the course of the year and got back into the swing of things post college. When I was working out etc up here I got to be around 210 lbs with 20% BF. I've been using ECA for the past 4 years off and on. I currently use it ONLY before I play sports or workout. I don't follow the guidelines. My purpose was for the extra energy during activities. I just finished my ECA and got the TREX/NYC/Yohimburn/Gl-R combo. My current diet is as follows:

6 am ~ wake up, take ECA and do 30 min cardio
6:45 ~ Get back and brew up some green tea
7:30 ~ morning protein shake. I throw in some blueberries, strawberries, banana, in water. I JUST started adding flax seed oil to it
10:30 ~ protein bar (low carbs)
1 pm ~ lunch. Normally chicken/salmon with brocolli, maybe some pesto on the side.
2 pm ~ EAS choco drink (2 g carbs)
4:30 ~ protein bar (carbolite 25 g carbs, 19 g sugar alchols)
6ish ~ sports
8 ~ tuna or something low carbs
Throughout the day I consume, on average, 100 oz of H2O
I also try and consume 2 cups of green tea

My question...

1) My goal is to reach 180 lbs. I have not been lifting due to the sports I play all the time and can't afford to be sore as I'm trying to do something. I've been doing morning cardio. I want to realistically reach 8-10% BF. With the items I purchased, is it better to use TREX or NYC to begin with?

Got to get back to work, but thanks for all the info provided

:D
 
;) T-Rex Has My Vote ;)

2 weeks before hearing of T-Rex I had just finished a 12 week routine in which I dropped 3 pants sizes. Total weight lost was 52 lbs. This routine ended 5/23/03. I started taking the T-Rex on 14 June as a bridge until I could start something a little more serious.
Since 6/14/03 I have not really watched my diet that close, just ate when hungry and continued cardio in the gym. T-Rex was the only thing I was taking. Long story made short, my clothes, especially the pants fit more losely now than in June. This is promising. So I dropped $100 and had my BF measured at a local University.
Today marked the 1st day a new routine. I am confident that T-Rex will assist me in reaching the goals set this time.

This schedule works very good for me,

2 caps upon waking.
Eat a small meal ( 1 cup of oatmeal, banana )
Train
1hr after training another small meal w/1 cap of T-Rex
Then I take 1 cap every 2-2.5hrs there after.
Total caps for the day will be 5 - 7 depending on appetite and time of day.
I have taken T-Rex as late as 8:30PM and slept fine.
Actually I have noticed that my sleeping is deeper since I started taking this supp.

I changed my diet from a Keto type to one low in carbs.100 carbs a day. Low glycemic type as well. This seems to work best for me when taking T-Rex. The sweat really rolls this way and kind of gives me some sort of psychological boost.

I'm excited to see what the results will be in 4 weeks. With weight training incorporated with the cardio this time I am expecting to protect what lean I have if not add about 8 - 10 lbs. But at the same time shed some BF.

I really would suggest if you are not experiencing any benefits from T-Rex, change your dosing schedule to something the one above. It made a huge difference with me.

Good luck Bros,
TT
 
OD'd on TREX



I'm very resistant to thermo's. Been taking TREX off and on, more OFF than ON, as it hasn't provided the appetite supression I was hoping for. I've taken up to 3 pills at once before. So, in Fonz-like fashion, I took 5 pills at once, plus 2 peaches and V8 juice.

About 20 minutes later I had to log in.... BAD. Took some porcelain right off the john. That my friends was the F5 tornado of downloads. Lost an inch off my waist! Back to a 31! But clogged up the toilet :(

As for my appetite, let's just say I'd spew at the thought of food right now. Not sure if it's the synephrine or the fact that the pills are just so damn repulsive.
 
Well, after yesterday's debacle I dropped the dosage down to 3 pills twice so far today. Surprisingly, I am now experiencing the anorectic effect which has avoided me at previous similar dosages. Perhaps I needed that TREX "frontload." In any case, I am very pleased with how I feel and hope it continues. But if there's a beta version you seriously have to do something about the taste...:spit:
 
How long can you take this for ? I just finished a bottle and was up to 6 a day. Was wondering if I could add this to my daily supps ?
 
ksosa said:
How long can you take this for ? I just finished a bottle and was up to 6 a day. Was wondering if I could add this to my daily supps ?

as long as you feel its effective.. which should be quite an extended period of time... when/if you notice diminishment.. take a break or switch to an EC or NYC..
 
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