HOLYSHITLOOK@ME
New member
Hey guys. I'm 31 currently running 400/600 testE/EQ, nolva and clen. I had my first workout with my trainer today. Hit shoulders and cardio. I've drank over 1 gallon of water, close to 1.5 AFTER the workout. Workout was at 10am, it is now 7pm.
My urine is still.....either light-medium yellow or slightly-barely brownish(when in toilet-hardly noticeable. When in cup-slightlu brownish). I urinate normally with no pain or unusual change in frequency (more h2o = more pee)
My kidneys fucked up?
EDIT:
Did some research. Would this be possible. Keep this in mind. I never do abs due to rarely having the BF% to show them off and not wanting a thick mid-section with clothes on. My trainer put me through a heavy abdominal routine. My abs hurt immediately after the workout as if it was the next day soreness. Stretching them is painfull. (call me a puss, i guess i deserve it)
RHABDOMYOLYSIS
Rhabdomyolysis is a condition that happens when muscle is damaged. This releases pigments from the muscle and blood into the bloodstream. The kidney filters the pigments out of the blood. The pigments accumulate in the kidney, blocking up the filtering portion of the kidney. The kidney then fails. Conditions that cause rhabdomyolysis include crushing injuries to muscle, seizures, and exercise-related heat stroke. Other causes include severe frostbite, alcoholism, drug overdose, cocaine use, and as a side effect of some medicines. Occasionally, excessive high-endurance exercise by someone who is not trained adequately can also result in rhabdomyolysis.
My urine is still.....either light-medium yellow or slightly-barely brownish(when in toilet-hardly noticeable. When in cup-slightlu brownish). I urinate normally with no pain or unusual change in frequency (more h2o = more pee)
My kidneys fucked up?
EDIT:
Did some research. Would this be possible. Keep this in mind. I never do abs due to rarely having the BF% to show them off and not wanting a thick mid-section with clothes on. My trainer put me through a heavy abdominal routine. My abs hurt immediately after the workout as if it was the next day soreness. Stretching them is painfull. (call me a puss, i guess i deserve it)
RHABDOMYOLYSIS
Rhabdomyolysis is a condition that happens when muscle is damaged. This releases pigments from the muscle and blood into the bloodstream. The kidney filters the pigments out of the blood. The pigments accumulate in the kidney, blocking up the filtering portion of the kidney. The kidney then fails. Conditions that cause rhabdomyolysis include crushing injuries to muscle, seizures, and exercise-related heat stroke. Other causes include severe frostbite, alcoholism, drug overdose, cocaine use, and as a side effect of some medicines. Occasionally, excessive high-endurance exercise by someone who is not trained adequately can also result in rhabdomyolysis.
Last edited:

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