dandelion & b5 ?'s

[bsdgeek]

just started my winter bulk cycle, first pin last night. so, here's my questions:

1 - anyone use dandelion to shed water? if so, how much at what dose? thinkin bout gettin some.

2 - also, what dose of b5 seems to work best for you? i'm currently taking 3 or 4 500 mg tabs a day and my face is still breakin out a little. now, the weather here has been fucked up a little, so that has some to do with it. i know once i get the b5 in my system good, it'll stabilize, i would just like to know what dose everyone here is using.

 

[Tatyana]

I have used dandelion root to dehydrate, just start out with whatever it recommends on the bottle.

You have to let herbs build up in your system and then keep them at maintainence levels to work.

You also need a good quality herb source.

Add more tablets if you don't think it is doing the trick.

Sounds like a bit too much B5 hun, you will just wee out the excess BTW.

 

[bsdgeek]

I have used dandelion root to dehydrate, just start out with whatever it recommends on the bottle.

You have to let herbs build up in your system and then keep them at maintainence levels to work.

You also need a good quality herb source.

Add more tablets if you don't think it is doing the trick.

Sounds like a bit too much B5 hun, you will just wee out the excess BTW.

thanks tat, yep, sorta hard to OD on vitamins i usually level off with 2 per day once i get things normalized. i'll check out the dandelion, if it works, sounds like a better alt to letro or adex for water.

 

[hooligan2004]

dandelion is good stuff man ive always used it to shed water works great but i have gotten tons of different responses on it at my store some people lose a lot of water others dont seem to at all but you will be pissing...a lot!

 

[bsdgeek]

dandelion is good stuff man ive always used it to shed water works great but i have gotten tons of different responses on it at my store some people lose a lot of water others dont seem to at all but you will be pissing...a lot!

thanks bro, good to hear.

 

[goku_kakarot77]

abit off topic, will dandelion hinder gains?

 

[bsdgeek]

abit off topic, will dandelion hinder gains?

good question. guys?? girls?? Tat???

 

[Nelson Montana]

Dude, just use Protein Factory's DEFINITION. It ha Dandelion plus many other natural diuretics. It most definitely will not hinder gains.