Damn walking today ain't gonna be fun!!

[The_Ghost]

Had my buddy Ingram put me through a leg workout yesterday and holy shiat!
The ole legs are a hurting, legs are a lot more fun when training with someone else.

Will be taking the elevator up the one floor at work today that is for sure!

 

[jenscats5]

I did legs on Monday & my legs still hurt!!

 

[The_Ghost]

I did legs on Monday & my legs still hurt!!

I will be hurting myself for awhile. Train by myself so it was nice to have someone there to spot and push harder then normal.

 

[jenscats5]

I will be hurting myself for awhile. Train by myself so it was nice to have someone there to spot and push harder then normal.

That's cool..... I train legs by myself (hubby doesn't like doing legs) -- went pretty light on the weight so I could go waaaaay down..... ouch!!

 

[*MissFit*]

i was supposed to do legs today.. but.. there was a force field around the machines.. that said, "DO NOT ENTER."

I took the advice

 

[The_Ghost]

i was supposed to do legs today.. but.. there was a force field around the machines.. that said, "DO NOT ENTER."

I took the advice

LOL bad girl!!

For the first time ever I thought I was going to be sick. I know I did get mucho dizzy and had to go for some powerade. I almost fell walking to my locker as my legs quit on me. All of which made him laugh, mean bastard LOL.

 

[Meantime1]

funny enough i am doing legs today with a buddy
I cant wait, i need someone to really push me and he does
and i push him to his limite

 

[The_Ghost]

funny enough i am doing legs today with a buddy
I cant wait, i need someone to really push me and he does
and i push him to his limite

It does make a difference. The one day I miss my old training partner is leg day. It really made a big difference as we pushed each other hard and you had the piece of mind of a good spotter.

 

[Meantime1]

It does make a difference. The one day I miss my old training partner is leg day. It really made a big difference as we pushed each other hard and you had the piece of mind of a good spotter.

I agree with u
i have NEVER UNDERSTOOD how guys can train their upper body and totally forget about their legs, for me legs is just as important as chest, i like to be in propotion, making sure the overall picture looks good

 

[Zebo]

Today is leg day. So in 36 hours I should immobile and whining.

 

[H_T_]

haha, does it look like your carrying an ear of corn without using your hands?

 

[wnt2bBeast]

squats separate the men from the boys

 

[jerseyart]

LOL

I don't have a training partner, so I started paying some asshole a month ago. Did legs at 6am this morning, and I feel all rubbery

 

[wnt2bBeast]

LOL

I don't have a training partner, so I started paying some asshole a month ago. Did legs at 6am this morning, and I feel all rubbery

id die i have no strength that early..
this guy youre paying is he any good? i know there are a few good trainers around but the majority that i see regardless of their physiques havent a clue