Willyumyum
New member
Hey everyone, Tomorrow will be almost the end of my third week of my cutting cycle.... My strength has remained pretty much the same, a little bit down on poundages, but it's been coming back up... I think the EQ is really starting to hit me because I get VERY hungry a lot of the time right after I've eaten, but I'm dealing pretty well with it... I thought about changing my diet up a bit and adding more carbs early in the day, but I don't think I will. unless people think that might be a good idea?
Im on
test 1000mg/week week 1-2
test 750mg/week week 3-8
EQ 600mg/week week 1 -10
fina 75mg/day weeks 6-13
winny 50mg/day weeks 6-13
T3 111 222 333 4444 3333 2222 1111
Clen 2 weeks on 2 weeks off
Lipo kinetix throughout entire cycle
My diet looks like this:
Diet:
meal 1
12oz tuna
1tbsn flax oil
meal 2
10 oz ground turkey
meal 3(post training)
triple threat 3/60 shake
1 soar carb drink (by VHT)
meal 4
12oz tuna
meal 5
10oz ground turkey
1 tbsn flax oil
meal 6
10oz ground turkey
meal 7
10oz ground turkey
I've been adding some peanuts early in the day for snacks and stuff, so that adds 7 carbs, 14 protein and about , a bunch og healthy fats and about 100 cals... I've been having that once a day... Nothing major.
Totals
Cal: approx 2700 (proabably a little more)
Pro: 420 (approx)
Carbs: 135 (approx)
Fat: 45.5 (approx)
So to recap, strength is coming back and fast, weight has pretty much stayed the same (i lost about 5 pounds the first week and a half and then gained it back when i increased my cals to about 3000) still LOSING fat though... Vascularity and defenition are really starting to come through... Still not there yet though...
I'm 6'6", 235, 10%bf approx (that was before i started)...
If you guys have any comments questioins or otherwise PLEASE post them... Thanks
YUM
Im on
test 1000mg/week week 1-2
test 750mg/week week 3-8
EQ 600mg/week week 1 -10
fina 75mg/day weeks 6-13
winny 50mg/day weeks 6-13
T3 111 222 333 4444 3333 2222 1111
Clen 2 weeks on 2 weeks off
Lipo kinetix throughout entire cycle
My diet looks like this:
Diet:
meal 1
12oz tuna
1tbsn flax oil
meal 2
10 oz ground turkey
meal 3(post training)
triple threat 3/60 shake
1 soar carb drink (by VHT)
meal 4
12oz tuna
meal 5
10oz ground turkey
1 tbsn flax oil
meal 6
10oz ground turkey
meal 7
10oz ground turkey
I've been adding some peanuts early in the day for snacks and stuff, so that adds 7 carbs, 14 protein and about , a bunch og healthy fats and about 100 cals... I've been having that once a day... Nothing major.
Totals
Cal: approx 2700 (proabably a little more)
Pro: 420 (approx)
Carbs: 135 (approx)
Fat: 45.5 (approx)
So to recap, strength is coming back and fast, weight has pretty much stayed the same (i lost about 5 pounds the first week and a half and then gained it back when i increased my cals to about 3000) still LOSING fat though... Vascularity and defenition are really starting to come through... Still not there yet though...
I'm 6'6", 235, 10%bf approx (that was before i started)...
If you guys have any comments questioins or otherwise PLEASE post them... Thanks
YUM
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