Im using the same AAS in my next cycle (3rd cycle) and im going to be doing it like this,
Dbol 20mgs a day wks 1-3 (only because I cant bet tbol)
Test E 500mgs wks 1-10
Deca 200mgs wks 1-10
anavar 50mgs daily wks 6-12
Nolvadex and Liquidex throughout the cycle for sure, and maybe some mid cycle HCG?
PCT will start immediatly after the var and will be standard PCT with alot of natural supps.
But if I were you I wouldnt run dbol if you want to lower BF% but others might disagree thats just me though. All in all though I would go with the Anavar to kickstart and finish off with if you only want to put on 5 lbs and cut BF%. Just my 2 cents though, good luck.