Please Scroll Down to See Forums Below I am currently running cyp and EQ at 400 mg a week each. I also am running fina at 50mg ed for the first 6 weeks. I am 3 weeks into the cycle and stregnth is threw the roof. MY weight is pretty much the same tho. I am up no more than 5 lbs. I am eating great like almost 4000 cals a day. Any suggestions as to what i can do to gain some more weight?
Cycle problems
- Thread starter granby140
- Start date
powrlifter7862
New member
ARE YOU DOING ANY CARDIO? IF SO LAY OFF IT FOR AWHILE.
suggestions
Yeah, lay off the cardio definitley, or just drop it all together. Also, you may need to increase calories, but your already at 4k! Also, check your routine. I find I bulk much easier with fewer sets, lower reps but extremley intense. Let's take chest for example, during maintenance periods (like now) I would do 4 excersises, with 4 sets on each excersise. My reps would be something like 12, 10, 8, 6. If I were bulking, I would drop it to 3 excersises, with 3 sets per excersise. I would also drop the reps to something like 8, 6, 6. Hope that made some sense to you!
Yeah, lay off the cardio definitley, or just drop it all together. Also, you may need to increase calories, but your already at 4k! Also, check your routine. I find I bulk much easier with fewer sets, lower reps but extremley intense. Let's take chest for example, during maintenance periods (like now) I would do 4 excersises, with 4 sets on each excersise. My reps would be something like 12, 10, 8, 6. If I were bulking, I would drop it to 3 excersises, with 3 sets per excersise. I would also drop the reps to something like 8, 6, 6. Hope that made some sense to you!
Themachine01
New member
give it some more time.
