bigandstrong50
New member
Been training for a couple months for a strongman competition that is coming up and I need some extra strength and size. Need a good quick cycle to accomplish this. I finished a cycle at the beginning of Jan. of 750mg/wk of Test e along with 500 mg/wk of eq. I am currently on a meal plan of 9 meals a day of at least 8000 calories a day. I drank around 8 gallons of milk a week. My work out routine is M/W/F with Sat as an event training day.
Current lift totals:
Deadlift - 650 lbs for 2 sets of 5
Bench - 375 lbs for 3 sets of 5
Squat - 505 lbs for 3 sets of 5
Strict overhead press - 235 3 sets of 5
This is a normal work week for myself with squats everyday and then clean and jerks and snatches thrown in every other day and certain events thrown in each day
Current lift totals:
Deadlift - 650 lbs for 2 sets of 5
Bench - 375 lbs for 3 sets of 5
Squat - 505 lbs for 3 sets of 5
Strict overhead press - 235 3 sets of 5
This is a normal work week for myself with squats everyday and then clean and jerks and snatches thrown in every other day and certain events thrown in each day