Hey guys. I have been lifting for about a year daily high weight for about a year. I have gotten pretty strong and don't look as soft anymore, but I think there is better ways to obtain lean muscle quicker or jut better eliminate body fat. I am 5'7 and 132lbs and 18. I wouldn't call myself fat but I am trying to become smaller or at least get ride of my extra fat (especially in my legs and mainly my butt). I am currently taking gnc multivitamin pack every morning along with shift, oxy elite pro, fiber, and Cla. (I am considering get hcg shots soon but haven't read enough about them). And I work out for anywhere between 1-3 hrs a day with my boyfriend who body builds. He has tried to help me, and in lifting i see a lot of results but I don't feel like his high protein diets work well with me, since I'm not really cutting weight or fat.
I am really looking for any advice anyone has on cutting fat or building lean muscle instead of bulk muscle. Any help would be great. I am also very new to this site so if I am leaving out any important information let me know and I will tell you whatever it is. I am just tired of working hard for what I see as little results, and feeling like there is a better solution. Thanks
I am really looking for any advice anyone has on cutting fat or building lean muscle instead of bulk muscle. Any help would be great. I am also very new to this site so if I am leaving out any important information let me know and I will tell you whatever it is. I am just tired of working hard for what I see as little results, and feeling like there is a better solution. Thanks