Creatine..Yes or No?

[casualbb]

Do it, it's one of the best and cheapest supplements

 

[chewyxrage]

Ok im 17 and ive been seeing decent gains from just eating pretty good and making sure i keep working out a priority..now I was ALWAYS curious - all the kids i know always hate on creatine..they say it really doesn't do anything for you..how you gain water weight and its almost like fake muscle

i half figure these kids just want to put down creatine and dont have their facts straight..so im comin here to get mine straight

what i am curious to know is what kind of body does one build up using creatine? like i always see guys at my gym that im not envious of even though theyre incredibly strong because they still look like retards..im kinda curious what everybodys diet is like whose taking roids and whose just eating right and whose just a natural monstrosity

basically im not trying to get huge..just very defined and still strong..
im 6'1" and recently lost 10lbs so i weigh in at 181..

Don't forget that when you come off creatine you lose the water weight.

It's not permanent or anything