In the past I have had great stregth / energy gains with just creatine and no gear. I am in week 6 of a 12 week sust cycle and thinking of adding creatine. How many of you use creatine during your cycles?
In the past I have had great stregth and enery with just creatine and no gear. I am in week 6 of a 12 week sust cycle and thinking of adding creatine. How many of you use creatine during your cycles?
i tend to use it while on a cycle typically in a protein shake while Im working out. Now if it's benaficial I couldnt tell you I just always do it I mean you can find creatine pretty cheap so...It's on you
dude just make sure you use creatine ethyl ester. no water bloat. regular creatine will just help put a hefty load of water so unless you want that i wouldnt reccomend using it. i believe PureCEE is in the EF store
In the past I have had great stregth / energy gains with just creatine and no gear. I am in week 6 of a 12 week sust cycle and thinking of adding creatine. How many of you use creatine during your cycles?