Ive taken cell tech in the past...i noticed some gains but nothing to major...then some friends told me that muscletech isnt really the best route to go for creatine...optimum nutrions creatine 2500 capsules say that they have 99.9% creapure...anyone know if this is a good creatine supp?? I take optimums protein powder and i trust that...wondering if it is the same for the creatin 2500 capsules