creatine on off days

[rmt99e]

Do you take it on off days ? if so how much? i have PureCEE and im not sure what i would like to do for days i don't hit up the gym

 

[thelion2005]

Yes ... every day. You want it available in your system for repair and building.

 

[rmt99e]

so on off days i should take like half in the AM then the other half at night? rember im using CEE. I havent decided about gym days im either doing full before or half before and half after workout

 

[Lifterforlife]

CEE can many times be done 3 gr. prior to lifting, and 3 gr. later in the day. You can just divide the doseage at your convenience on off days.

 

[Turanabol]

I'm using MBI's CEE and the bottle says DO NOT use on non-lifting days. I'm sure there's no dire effects if you do, but maybe you're just wasting money by using it every day.

 

[Lifterforlife]

I'm using MBI's CEE and the bottle says DO NOT use on non-lifting days. I'm sure there's no dire effects if you do, but maybe you're just wasting money by using it every day.

MBI? I will have to say this is the first time I have ever heard a company recommend not using it on off days. Interesting.

 

[bb32]

bump

 

[Its All Genetics]

Do you take it on off days ? if so how much? i have PureCEE and im not sure what i would like to do for days i don't hit up the gym

ED and i like to load the first 3-4 weeks

 

[Roofus]

MBI? I will have to say this is the first time I have ever heard a company recommend not using it on off days. Interesting.

I am using PureCEE that I purchased from AF store. The woman I spoke to when ordering suggested 4 caps 30min prior to lifting. She blatantly told me NOT to use PureCEE on non-lifting days OR after my workout.

 

[Lifterforlife]

I am using PureCEE that I purchased from AF store. The woman I spoke to when ordering suggested 4 caps 30min prior to lifting. She blatantly told me NOT to use PureCEE on non-lifting days OR after my workout.

We learn something new all the time. First I have heard of this. More info to file away.