J jimmy82_ New member Jul 23, 2004 #1 im taking creatine for the second time but ive never really known if i should take it on the days im not training? also, should i cycle it like maybe 2 months on and 1 month off? not the best for the kidney's is it? cheers
im taking creatine for the second time but ive never really known if i should take it on the days im not training? also, should i cycle it like maybe 2 months on and 1 month off? not the best for the kidney's is it? cheers
J jimmy82_ New member Aug 5, 2004 #2 i thought i would attempt another crack at getting a reply from someone about this! elevated to the top of the list once more... Q: Should i take creatine on off days? Q: Should i take a break every couple of months? any help would be much appreciated. cheers
i thought i would attempt another crack at getting a reply from someone about this! elevated to the top of the list once more... Q: Should i take creatine on off days? Q: Should i take a break every couple of months? any help would be much appreciated. cheers
P pooh bear New member Aug 5, 2004 #3 Yes take it on your off days if you are on a cycle of it, and yes I would cycle it.
J jimmy82_ New member Aug 9, 2004 #4 pooh bear said: Yes take it on your off days if you are on a cycle of it, and yes I would cycle it. Click to expand... thanks dude. will do
pooh bear said: Yes take it on your off days if you are on a cycle of it, and yes I would cycle it. Click to expand... thanks dude. will do
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