Creatine not working?

[hittman]

I just started my creatine phase today and took 2 teaspoons mixed with water before my workout. (The tub recommends 1/4 to 1 teaspoon). During my workout i couldn't feel any effects from this dosage and was wondering how do you notice that creatine is working (i couldn't lift more than usual).

 

[Parabola]

your joking right?...also put this in the right section..there is a section called SUPPLEMENTS

 

[hittman]

no jokes, i was lifting the usual, and it was no easier... maybe if i just take it more often.

 

[thate]

You converted it to injectable form right?

 

[VitorBelfort]

....

Hello!

Seems lika you think creatin will give you same effect like AAS but it wont. Creatin comes from meat, the firt week you run it, eat 5 teaspoons a day, thencut down to 2-3 teaspoons a day. Creatin will do you a little more explosiv in your workout and give you a little more energy. Its also a water retention supplement.

 

[gilly6993]

I'm sorry, but

 

[bullcocky]

I just started my creatine phase today and took 2 teaspoons mixed with water before my workout. (The tub recommends 1/4 to 1 teaspoon). During my workout i couldn't feel any effects from this dosage and was wondering how do you notice that creatine is working (i couldn't lift more than usual).

Are you retarded?

 

[baby_bbol]

You converted it to injectable form right?

I Usually heat a spoonful up in the kitchen with a lighter, then draw up liquid into syringe. Then inject it while still warm.

OOOHHH feels so good. Then crack a beer open and light a cig, then go catch a workout.

:havoc:

 

[bullcocky]

You must be one of those people that think that a shot of steroids
will make you wake up the next day 30lbs heavier

 

[hittman]

sorry im not as experienced as you guys.

A simple wait a bit or in time would have done though.