Creatine loading for compitition?

[WannaBPowerful]

iv seen information on it. Has anyone on here tried it? Do you think it would work?

 

[coolcolj]

creatine certainly gives you volume and huge pumps in the muscle, certainly did when I loaded up on em. But it can also cause cramps as well

 

[bignate73]

usually, just that last day or 2 before to help with glycogen synthesis. not so much for the pump though, you wont have a pump for the show. usually most competitors are so depleted, they cant hold a pump longer than the time it takes to get lined up to go out onstage. you'll see guys doing pushups just before going out to try to get a pump. its tough. i didnt use creatine, but had friends that did. they never said it helped their condition.

 

[Greek Freak]

Yea, you could give it a shot to help make you look more full but dont expect pumps out of it.