Creatine for me??

[SwEEtLiKEcAndY]

I got some... I have had the flu & pnemonia. Then my boys got the flu too sooooooo I just started yesterday.

While being down with the flu & completely unable to eat I have really lost weight. Down to 91lbs. I look gross. I have started eating like nuts the past couple days but no change so far. I don't want to look sick in my Christmas pics. How can I out on some lbs in just a few days??

 

[macrophage69alpha]

feeling better yet?

rest and fluids is the most important thing when sick, also easily digested foods. (probably a bit late on those reccs)

 

[bigthor012]

Yep all better. SO are the kids, thank the lord.

Ok, so I started my PurCEE and I had a question... of course I only weigh about 98lbs at 5ft. It says 1 pill per 60lbs so, should I take 1 1/2?? Or just 1? Is that a stupid question?

I have noticed a difference in my workouts. Of course I have only been taking it about a week. I have gained my weight back. Actually a little more which is great. That is my goal.

 

[SwEEtLiKEcAndY]

Ooops. I posted under my hubby's name. I forgot to log him off. That was me up there....

 

[macrophage69alpha]

take 2, if you are training for extended periods (over an hour) or doing two workouts a day (which some people do) you can take 3.