Corn Beef As A Good Source Of Protein?

[JUICESEEKER]

I bought some cornbeef today and it said one can 12 grams of protein per servings and 8 serving a can. It is a little salty though. Is this a good source of protein?

 

[satchboogie]

of course it is.

and yummy too.

jerry's deli makes a killer corned beef sandwich... yum yum give me some.

 

[Bulldog_10]

What are the rest of the numbers on it? carbrotein ratio? How much sodium?

 

[The Terminator]

The carb count is going to be near zero (being only beef), but the sodium in any processed meats will be through the roof...

 

[Bulldog_10]

What are the rest of the numbers on it? carbrotein ratio? How much sodium?

haha...that is carb : protein ratio...not carb (smiley face) rotein ratio.

 

[JUICESEEKER]

I like the low carb content. But i noticed that most meats are low in protein.

 

[BrothaBill]

Good souce of protein, but your enthusiasm about corned beef will wain over time. At first its awe some, then you dread> Probably more than I hate chicken breasts. The fat content can be high so if you couple it with high glycemic index carbs, youll throw off your cholesterol ratios. Over time that is not good b/c it promotes plaque in your arteries.

 

[gilly6993]

high in fat and very high in sodium....IMO deli meats should only be eaten on the rare occasion......it's a highly processed fodd......

 

[DaddyX]

reubens kick ass

 

[JUICESEEKER]

reubens kick ass

What's ruebens??

 

[DaddyX]

JUICESEEKER - a reuben is a sandwhich that consists of saurkraut,thousand island,toasted buttered up bread,swiss cheese and of course corn beef - u should try one

 

[THE_BIG_FED]

why not just use SPAM?

 

[pitbullstl]

why not just use SPAM?

Mmmmmmmmmm..........potted meat......mmmmmmm......

 

[slaughterhouse]

you guys ever try that canned chicken? i mean the one where it says the whole chicken is in the can? god it looks awful

 

[THE_BIG_FED]

you guys ever try that canned chicken? i mean the one where it says the whole chicken is in the can? god it looks awful

yeah, we ate that at wal-mart when i worked overnight. we'd get the canned chicken and a little mayo with some bread. pretty damn good bro. salt too.

 

[LftHndPwrHouse]

doesnt cornbeef have a really high fat content? I guess great for bulking in the winter.

I think i would rather get some lean beef toss it on the grill and call it a day. Shit if you dont have a grill go get a george forman grill and let the fat run off!

 

[pitbullstl]

yeah, we ate that at wal-mart when i worked overnight. we'd get the canned chicken and a little mayo with some bread. pretty damn good bro. salt too.

I hear that's where all the FBI'S top recruits come from.......Wally-World.....

 

[mic79]

hey i been eating that for years.just scrape of the fat crap on the outside and look up the lean contents of the beef on fitday.bla.not much in there.

 

[liftsiron1]

Any kudo's for potted meat

 

[THE_BIG_FED]

I hear that's where all the FBI'S top recruits come from.......Wally-World.....

yeah, i'm banned from there and went in last night anyway to get my free car battery exchange. fuck 'em. but with all the old lady's and morons who spy on you and tell the managers on you....you would figure a good percentage of federal employees come out of there.

 

[Guiness]

I tried that canned chicken shit one time. it was horrible. I thought I could make a quick chicken salad with it. I was wrong. When I bit into it my brain was expecting tuna because it has the same consistency. Instead it tasted like mush. It was horrible.

 

[THE_BIG_FED]

I tried that canned chicken shit one time. it was horrible. I thought I could make a quick chicken salad with it. I was wrong. When I bit into it my brain was expecting tuna because it has the same consistency. Instead it tasted like mush. It was horrible.

man, that shit tasted good with mayo on bread i tell you. was it the one in the pull top can? we may have used different brands or something.

 

[bbkingpin]

You can get corned beef extra lean at any good deli. It is just high in salt. Even though the Irish are linked with corned beef (e.g., "corned beef & cabbage"), in actuality the Irish in Ireland refer to it as "salted beef" -- not "corned" beef. So, obviously it is high in salt (by definition).

 

[Guiness]

Big Fed-

Mine came in tuna like can. probably different.


And actually Fish and Chips(fries) are more popular in ireland. Almost all meat used to be salted before refrigeration.

 

[THE_BIG_FED]

Big Fed-

Mine came in tuna like can. probably different.


And actually Fish and Chips(fries) are more popular in ireland. Almost all meat used to be salted before refrigeration.

what sick bastards we are talking about canned chicken. lol. i know there were a few different varieties....i liked em all so long as i had my mayo and some salt. fish and chips huh? reminds me of the AC/DC video you shook me all night long where he goes to the fish and chips shop. lol.