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Constituting HCG

RADAR

Well-known member
HCG usually comes as 5,000iu.
If you were to use 1ml to dilute this, you’d have 5,000iu/ml
If you were to use 2ml to dilute this, you’d have 2,500iu/ml
If you were to use 5ml to dilute this, you’d have 1,000iu/ml

HCG also comes as 2,500iu
If you were to use 1ml to dilute this, you’d have 2,500iu/ml
If you were to use 2 ml to dilute this, you’d have 1,250iu/ml


HCG also comes as 10,000iu
If you were to use 1ml to dilute, you’d have 10,000iu/ml
If you were to use 5ml to dilute, you’d have 2,000iu/ml

There are also 11,000iu batches
If you were to use 1ml to dilute, you’d have 11,000iu/ml
If you were to use 5ml to dilute, you’d have 2,200iu/ml

To find the iu/ml for a different number, take the total iu of HCG and divide by the number of ml you plan to dilute it with (for example, 5,000iu/2ml=2,500iu/ml)

The more you dilute it, the more accurate your dosage will be. For example, using 2,500iu/ml, if you were to inject 500iu there could be measuring error. Let’s say the margin of error is +/- .05cc. You could be injecting between 375iu and 325iu. Now, taking the 1,000iu/ml dosage, the +/-.05cc margin of error is lower (also using a dose of 500iu). The dose would be somewhere between 450iu and 550iu.
At 1,000iu/ml, .5cc is 500iu, .2cc is 200iu, and .25cc is 250iu.
At 2,200iu/ml, .5cc is 1,100iu, .2cc is 440iu, and .25 is 550iu.

To find the number of iu in any increment, take the iu/ml number and multiply it by the cc you want (for example, 1,000iu/ml*.5cc=500iu).
If you want to take a certain iu, divide the number of iu by the iu/ml to find out how many cc you need (for example, if you want 500iu and you have a dose at 2,000iu/ml, 500iu/2,000iu/ml=.25ml)

Using HCG
HCG should be stored in a refrigerator immediately after reconstitution. It can last about 4 weeks or so. Swirl it gently before injecting but handle it carefully. Letting HCG go to room temperature after it has been chilled can damage it. If this happens, it is safer to throw it away and start over. When reconstituting, the reconstitution liquid should not be directly shot at the HCG biscuit but rather run down the side of the vial. It is best to used a new, sealed, sterile vial for reconstitution. HCG can be shot either in a muscle (IM) or subcutaneously (sub-q). It is more common to shoot HCG sub-q to avoid scar tissue in the muscle. HCG is typically shot with an insulin pin to minimize pain. A typical 25-30g pin with a .5cc barrel (or as small as you can get) is recommend (a smaller barrel minimizes the margin of error). A sub-q injection is typically done in the abdominal region by pinching a layer of fat and injection the HCG between the fat and muscle


RADAR
 
great post radar. Im stocked up on hcg what would you recommend dossage wise for a 10 week 250/wk test 400/wk eq with a 40 mg jumpstart for 6 weeks.
 
idk if this will apply to you, but for my 12 week 600mg a week of test e cycle i'm doing weeks 3-12 250iu every 4 days. should get the job done.
 
great post radar. Im stocked up on hcg what would you recommend dossage wise for a 10 week 250/wk test 400/wk eq with a 40 mg jumpstart for 6 weeks.

I would do 250ius Twice weekly starting on week 3 to the end.
 
To get HCG, Some type of test and post cycle candy do I have to use on of the Hormone Replacement Clinics online or can my doctor do it for me?
 
thanks brother this makes for a great sticky for all the hcg questions... Ive used it before but always need to check and make extra sure ive got my dosage right this is a good refrence to do so.
 
do you have any info on the protocol for women? I'm seeing a lot of buzz online for hcg diet...

I sure do
since women are entirely different the protocol has to be rearranged

DON'T
• Use products containing oil, lotions, cream on skin or hair.
• Drink diet drinks, sodas or sugar free drinks.
• Use make up that contains oils, Bare Escentuals Makeup is and excellent choice.
• Use fats, oil, margarine in cooking or ingest.
• Use or eat sugar or gum.
• Eat foods with known starches or sugar free foods

hCG Diet Tips & Tricks

Having a binge eating feast or cheating on your hCG diet protocol is like restarting, but sometimes we just want something to satisfy a craving or something different. To avoid breaking your hCG diet plan and abate those cravings or to just break up the strictness of the diet, occasionally you can have the following:

Tips to avoid a cheat

• Sugar Free jello
• Diet soda (go easy)
• Popsicle with 0 fat, sugar and calories
• L-Glutamine for cravings
• Drink water.
• Ice chips (the best ice is SONIC ice!!)
• Adding fiber with Miracle Noodles.

Tricks to stay on hCG diet plan

• Keep your hcg diet food on hand at all times.
• Make food a few days out to avoid waiting till you are at hunger to decide to cook.
• Eat your food slowly.
• Use a small salad plate vs. a huge dinner plate. This creates a visual and psychological effect.

Tips for a stall

If you find you are having a hCG diet stall (a stall is not losing for several days (4 or more pounds in a row) and need to get moving to stay motivated try the following;
• Switch up what you are eating, if you find you are only eating steak, try chicken, if you are only eating chicken, try fish.
• Add additional water to your current intake.
• Try Corn Silk tea, Parsley tea, or Alpha tea. These are natural diuretics that may help you release additional water. There are additional natural diuretics.
• Cut the breadsticks or melba toast.
• No eating out for awhile.
• Cut diet drinks.
• Check your hCG diet protocol rules and make sure you are eating as prescribed (mixing veggies, 100 grams of food, etc.)
• Mix your fruit up and don’t have the same 2 fruits on the same day.
• Avoid beef for a few days.
• Cut out diet cheats or treats.
• As a last resort if all else fails, eat 6 apples for 1 day, plus enough water to satisfy thirst
• Try one of these hCG diet stall breaker meals, Apple Day or Steak Day.

Tips for eating out while in hCG diet protocol

If you have to eat out, grilled chicken salad works best, but needless to say, skip the dressing, cheese and croutons. You may probably be served more than 100 grams as you won’t be able to weight it, but it’s still the best choice. Some fast food places offer fruit or other healthier choices. As long as the fruit doesn’t have preservatives or additives they would be fine to eat.

hCG Food Shopping List

Depending on which hCG diet protocol you follow your list may vary, this is a general hcg diet food list. Check your hCG diet food list to ensure what you can or can’t have.

Eating organic is the best way to do the hCG diet protocol, however, it may be cost prohibitive. Dr. Simeons developed the hCG diet and wrote Pounds and Inches during a time when hormones and pesticides were not widely used. And he was in another country that has vastly different guidelines on foods. However, you can still loss weight without being organic, it may be slower but it is possible.

Lean Meats:
steak, ground beef, chicken breast, veal
Seafood:
crab, lobster, shrimp, prawns, whiting fish, tilapia, flounder, haddock other lean white fish
Seasoning:
sea salt, thyme, basil, garlic, onion powder and others that you like
Veggies:
fresh or fresh frozen spinach, various lettuces, asparagus, broccoli, cucumbers, oions, tomatoes, chard, beet greens, cabbage
Fruit:
apples, organs, strawberries, lemons, red grapefruit
Misc:
Melba toast, salsa (no sugar added), organic apple cider, sugar substitute, teas

hCG Diet Stallers and Craving Causers

There are some foods or additives that may cause people to stall on the hCG diet. YMMV because we are all individuals with different food sensitivities. You have to judge for yourself and observe how your body chemistry responds.
• Splenda
• Equal
• Caffeine (in some not all people)
• Sugar alcohols
• Ascorbic acid and or Citric Acid (found in sodas)
• Egg yolks (arachidonic acid is found in the yolks)
• Too many sodas
• Too little water
• Not having variety in foods


after that you should be good to go -----providing that you can stay on a strict guide line
 
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