Competition #2 For Anyone and Everyone

[SgtSlaughter]

WOOHOO!

Kick their butts! ... we've got a few consistant participants... some others seem not to post here anymore for whatever reason.

HiD: I send my best wishes for your surgury... and a speedy recovery!
@ the crickets and dust in here... i see what you mean... not like the last one at all

What's an "average" score for a novice shootin' a round o-golf? No clue what 68 means... I love going to the driving range and hitting them over the fence though

 

[HiDnGoD]

HiDn ... have a greaat weekend before the surgery !

Give this to wifey for the neglect


http://i18.photobucket.com/albums/b134/xxmandivxx/Weekdays/weekend/freeweekendonme.jpg

I'm sure she'd appreciate it, but she doesn't know you. & I know you don't look like that.
Mind you, if she got to know you, she might take you up on it, LOL.

 

[SgtSlaughter]

*B* is going to kick ur ass!

 

[HiDnGoD]

What's an "average" score for a novice shootin' a round o-golf? No clue what 68 means... I love going to the driving range and hitting them over the fence though

68 is teh suck, LOL. Decent golfers will get 45 or so in 9 holes. The pros get 70 ish in 18 holes.

I only get out 3-4 times per year, so I don't get enough practice

 

[SgtSlaughter]

lol... ok, understood.

muchas gracias hombre

 

[*Bunny*]

I'm sure she'd appreciate it, but she doesn't know you. & I know you don't look like that.
Mind you, if she got to know you, she might take you up on it, LOL.

eww lol

Well this is at least guaranteed ...

from ME ...

Good luck Big Guy

 

[HiDnGoD]

eww lol

Well this is at least guaranteed ...

from ME ...

Good luck Big Guy

I'll use that one fer sure. Or, I guess she will.

 

[cityhick]

MM I will have to give the dips a shot. Havent done them in awhile. AS well try maxing out on incline... I never do that. I dont think my triceieps are my problem, they are prob one of my strogpoints. I know kids that can get up like 300lbs that cant skull crush 110 lbs. But I am going to mix it up a bit. Gotta go accross state for Cuz's wedding so it looks like its going to be a sun workout this weeked. Have a good one guys.

 

[mm107]

MM I will have to give the dips a shot. Havent done them in awhile. AS well try maxing out on incline... I never do that. I dont think my triceieps are my problem, they are prob one of my strogpoints. I know kids that can get up like 300lbs that cant skull crush 110 lbs. But I am going to mix it up a bit. Gotta go accross state for Cuz's wedding so it looks like its going to be a sun workout this weeked. Have a good one guys.

I know your triceps might be a strong point, mine as well. BUT, the tricep is affected from Dips, JM PRESSES, Close Dip, in such a way that the back part of the tricep, not the side blow up. That tricep is the "benching tricep", give it a check Stand Palms facing away and tighten the arm up and back as well. The tricep muscle is back there too. So, honestyl im strong on the skull crushers too, but not on my jm presses, etc. I never noticed it either untill my boy, who trains smart at the gym, has huge tricep muscle back there, and he can get 305 on the flat, and hes 165lbs.

im not saying anything about your triceps, they are big, but check your strenght on JM PRESSES and your Close Grip.

DIP and CloseGrip or JM PRESS Bench for Triceps Youll love them in your routine.

 

[HiDnGoD]

I know your triceps might be a strong point, mine as well. BUT, the tricep is affected from Dips, JM PRESSES, Close Dip, in such a way that the back part of the tricep, not the side blow up. That tricep is the "benching tricep", give it a check Stand Palms facing away and tighten the arm up and back as well. The tricep muscle is back there too. So, honestyl im strong on the skull crushers too, but not on my jm presses, etc. I never noticed it either untill my boy, who trains smart at the gym, has huge tricep muscle back there, and he can get 305 on the flat, and hes 165lbs.

im not saying anything about your triceps, they are big, but check your strenght on JM PRESSES and your Close Grip.

DIP and CloseGrip or JM PRESS Bench for Triceps Youll love them in your routine.

Huh?